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Precor EFX 245 Elliptical Trainer with automatic elevation cross ramp & 40 series console
Precor EFX 245 Elliptical Trainer with automatic elevation cross ramp & 40 series console

Precor EFX 245 Elliptical Trainer

Your Price: $3,499.00
Retail Price:$3,699.00
Your Savings:$200.00(5%)
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Part Number:EFX 245

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Precor EFX® 245

Energy™ Series Cross Trainers

  • With 40 series console

  • powered elevation crossramp

  • & moving handlebars

Looking for fitness equipment that feels great, is reliable, lasts for years, and keeps you engaged? The EFX® 245 Energy Series brings Precor technology to your fingertips and the smooth feel of a fitness center elliptical into your home. With technology adapted from our commercial-grade models, these Precor 245 elliptical machines have design and convenience features that will help you reach your fitness goals faster and enjoy your workouts more. Personalize the display of the color touch console, and  make listening to your favorite tunes easier with the on-screen music controls and console headphone jack. Let the EFX® choose a workout for you based on your goals and progress or select one of the 25 preset workouts or 16 that you create. Comprehensive heart rate monitoring and premium club-style controls for ramp angle and resistance.With the motorized CrossRamp® you can focus on specific muscle groups. Select from 8 ramp angles with varying stride lengths by using the power adjustable CrossRamp®. With moving handlebars, the Precor 245 is a proven cardio and muscle toning powerhouse. The dual action handlebars get your core and arms into the workout when you add resistance so you can focus your workouts on building muscle mass while simultaneously improving cardio endurance. The 24 preset workouts, SmartRate® target heart zone monitoring and 16 levels of resistance will keep you motivated and engaged. Even as your fitness level increases, the EFX® 245 Elliptical Fitness Crosstrainer™ will continue to provide fun and challenging workouts no matter how far you progress.


 

Precor EFX 245 Equipment Features

CrossRamp® TechnologyWith Precor patented adjustable CrossRamp® technology, you can alter the height of the elliptical path your foot travels. Called Variable Stride Geometry™, this allows you to focus on a specific muscle group or all major lower-body muscle groups, so you can work the muscles you want, when you want.
CrossRamp® MovementMotorized variable
CrossRamp® Elevation Range15°-25°
CrossRamp® Number of Levels1 - 8
Ramp MaterialWelded steel, covered with a silver powder coat finish
HandlebarsMoving and Fixed, for total-body workout
Resistance SystemMagnetic resistance
Resistance Levels16
Reversible Pedal RotationYes
Pedal Locking PinYes
StorageCombination water bottle/ remote control holder.


Precor EFX 245 (40 Series) Console Features

Console Type7-inch 16:9 color display with backlit capacitive touch buttons. Acrylic LCD faceplate.
CrossRamp and Resistance ChangesLever style Motion Controls
Personalized Suggested WorkoutYes, based on your goal focus
User IDsUser Profiles allow you to create personal preferences to get workout suggestions based on your goals or quickly retrieve recent and saved favorite workouts. Also lets you set your preferred default workout duration and provides the most accurate calories and target heart rate calculations.
Number of User IDs4
Custom Workouts per User ID4
Options KeyYes, change options DURING your workout including duration, target heart rate, graphing, SmartRate® and even change your workout to help you get a more effective workout.
Pace FeatureYes, allows you to save your distance workout (1 Mile, 5K or 10K) and automatically adjusts CrossRamp and resistance the next time you run it.
Units SelectionMetric or U.S. Standard
Preset WorkoutsBe Fit: Intervals 1-1, 2-1, 4-1; Total Body Interval, Rolling Hills, Mountain Peaks, Hill Climb, Heart Rate cardio
Lose Weight: 4-3 Interval, Aerobic, Fat Burner, Heart Rate Fat Burn
Push Performance: Intervals 1-4, 1-2; Heart Rate Zone
Get Toned: Glute Toner, Glute Toner Plus, Leg Sculpt, Leg Sculpt Plus
Go The Distance: 1 Mile, 5K, 10K
Fitness Test
Manual
Number of Preset Workouts24
Accelerator WorkoutsTotal Body Interval, Hill Climb, Glute Toner, Glute Toner Plus, Leg Sculpt, Leg Sculpt Plus
Workout Feedback MetricsTime Remaining, Time Elapsed, Segment Time, Finish Time
Total Distance, Total Strides, Elevation Gain, Distance Remaining
Strides/Min, Avg Strides/Min
Calories, Calories/Min, Calories/Hr, METs, Watts
Current HR, Current Zone, Average HR, Max HR, Target HR, Time in Zone
Graphs: Strides Per Minute (SPM), CrossRamp(R), Heart Rate
CrossRamp(R), Resistance
% Complete
Number of Metrics Available During Workout27
Workout Summary MetricsTime Elapsed
Total Distance, Total Strides, Total Elevation Gain
Average Strides/Minute
Total Calories, Average Calories/Minute, Average Calories/Hour
Average HR, Maximum HR, Time in Zone
VO2 Max
Number of Workout Summary Metrics12
Workout TrackingYes, gives each User ID weekly workout statistics and can automatically upload every workout to Preva®.
Preva® Workout TrackingYes
iPod®/iPhone® CompatibilityFull audio control (play/pause, track forward/backward, volume up/down/mute) and charging
Android CompatibilityCharging
Tablet holderYes with SmartGrip™ holder
Software Upgrade CapableYes, through USB port
Equipment SettingsUnits, Date, Time, Model, Default workout duration


Precor EFX 245 Heart Rate Monitoring

TouchYes
TelemetryYes
Chest Strap TransmitterWorks with any Polar® compatible 5 KHz chest strap transmitter
Chest Strap Transmitter IncludedNo
SmartRate®Yes


Precor EFX 245 Equipment Dimensions and Weight

Length76 inches / 193 cm
Width29 inches / 74 cm
Height65 inches / 165 cm
Equipment Weight214 lbs / 80 kg


Precor EFX 245 Power Requirements

EquipmentPlug In
U.S. & Canada 120 VAC120V, 50/60 Hz


Precor EFX 245 Energy Line Warranty





Manufacturer reserves the right to change or alter specifications at any time. Precor protects its product by vigorously enforcing its patent, trademark, copyright and other applicable intellectual property rights in the USA and in other countries. Precor is a registered trademark of Precor Incorporated.


 
Precor Cross Ramp Technology

Lower body muscles
By changing the CrossRamp angle, you can focus on different lower body muscles for a custom workout

The lowest CrossRamp angle focuses on your Glutes and Quadriceps
.
Glutes and quadriceps
The Medium Cross Ramp angle works mainly your Glutes.
Recommended for Fat Burner and Heart Rate Control preset programs.
Glutes
The High Cross Ramp angle works all of your lower body muscles, Glutes, Quadriceps, Hamstrings and Calves.
Recommended for the Gluteals, Hill Climb and Cross Trainer preset programs.


 

        
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