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Spirit XG400 E-Glide Elliptical Trainer
Spirit XG400 E-Glide Elliptical Trainer

Spirit XG400 E-Glide Elliptical Trainer

Your Price: $1,799.00
Retail Price:$1,999.00
Your Savings:$200.00(10%)
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Part Number:XG400

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Elliptical Mat
Standard Elliptical Mat [+$44.99]
Commercial Elliptical Mat [+$69.98]
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The XG400 is our top of the line e•Glide Trainer. It has the same basic design as the XG200, but with many more programming options and product features. This model is geared around someone that values extensive feedback and maximum workout variety. It will appeal to both runners and cyclists as a cross training modality that is full weight bearing, without the impact.

The XG400 10 year parts warranty rivals any in the industry. Your investment ensures peace of mind knowing that you have a quality built product with a long term commitment from us should you need service down the road.


Features


CONSOLE ADJUSTABILITY

                    A console angle adjustment range of 10⁰ to accommodate the best viewing angle on our bright 7.5” blue backlit LCD screen

HEART RATE % PROFILE

                    Heart Rate training is proven to be one of the best ways to measure your workout. Our Heart Rate % Profile gives you a quick reference of your % compared to maximum projected heart rate. The LED lights up in Amber for                      50-60%, Green for 65% to 80%, and Red for 85%+.

MUSCLE ACTIVATION PROFILE

                     It’s important to understand which muscle groups are gaining the most benefit during your workout. On our e•Glide Trainers, you will be using your glute (bottom), hamstring (back of your thigh), quad (thigh), calf, pec and
                     muscles.   The LED lights will activate in three degrees of engagement: Green represents minimal muscle involvement, Amber for medium involvement, and Red, full or heavy involvement.                  

MP3 AUDIO JACK & SPEAKERS

                     We know how important it is to be able to enjoy your favorite music as you workout, so we included an MP3 audio jack for you to plug in your choice of MP3 player or cell phone. (Adapter cord provided)

DIRECT DRIVE SYSTEM

                     Our exclusive patent-pending Direct Drive System offers the smoothest possible motion on the market. The flywheel mounts on the same drive axle as the cranks and is directly driven by the pedals through our patented                  
                     transmission system.
                     This allows the inertia of the flywheel to constantly be connected to the pedals, which provides the smoothest feel possible in both forward and reverse pedaling directions.

FOOT PEDALS

                     Spirit Fitness e•Glide Trainers have an integrated two-degree inward tilt to make your workout more comfortable. This exclusive design puts you in a more ergonomically correct position.

FUNCTION

                      Dual rollers that ride on aluminum covered rails create a fluid and quiet experience.

BRAKE
                   
                      There is a conveniently mounted brake that can be used to quickly bring the linked flywheel to rest for quick, safe dismounting.


Specifications


CONSOLE
           
              7.5" Blue Backlit LCD w/ Integrated Reading Rack

CONSOLE FEEDBACK
           
              Time, Resistance Level, Distance, Calories, RPM, Segment Time, Program Name, Watts, Laps, Speed, and Heart Rate

HEART RATE
 
              Contact & Telemetric; Heart Rate Strap included

RESISTANCE
            
               20 Levels

DRIVE TRAIN

               Magnetic Brake

POWER
 
              Plug-In, 12V

FLYWHEEL SYSTEM
 
               30 lbs., Steel

STRIDE LENGTH
 
                20"

FRAME

                Commercial-Grade Structural Steel w/ Durable Powder-Coat Paint

DIMENSIONS

                69" x 24" x 66"

PRODUCT WEIGHT

                211 lbs.

MAXIMUM USER WEIGHT

                400 lbs.




Programs
 
HILL
This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.
FAT BURN
This program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.
CARDIO
This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.
STRENGTH
This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.
INTERVAL
This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.
MANUAL
The Manual program works as the name implies, manually. This means that you control the workload and incline, not the computer.
USER (2X)
Two people can store personal information and design a custom program that can be saved for future use. You decide what the resistance and incline will be for each segment of the program.
HEART RATE (2x)
Designed to help keep you within 3-5 heart beats of your target heart rate % by automatically increasing or decreasing the resistance level. Heart Rate 1 has a 60% (better for a fat loss goal) of projected heart rate maximum default. Heart Rate 2 has an 80% (better for a cardiovascular conditioning goal) of projected heart rate maximum default.

Warranty Information

FRAME..........Lifetime
BRAKE..........Lifetime
PARTS..........10 Years
LABOR..........1 Year

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