Precor AMT 835 Adaptive Motion Trainer with Open Stride
36 inch Stride - Longest Elliptical Stride On The Market Today!!!
A machine as versatile as the human body and different from any other type of workout, the award-winning AMT 835 is designed to not only work your body, but also your imagination. Go from short strides to long strides, walking to running, then into deep lunges, on-the-fly. The AMT gives you the freedom to create a challenging and completely unique workout every time. Touch and telemetry heart rate with Smart Rate includes multiple programs and 20 levels of resistance.
Enjoy a low-impact cardiovascular and muscle toning workout, and change it on-the-fly. On the revolutionary Precor AMT 835, you can burn calories faster than on most other equipment, and by changing the length of your strides, you can train different muscles.
The innovative and premium design of the Adaptive Motion Trainer® (AMT®) 835 takes fitness to a whole new level with the addition of the Open Stride™ feature. This single piece of equipment fully engages exercisers of all fitness levels with an infinite range of stride paths to create a uniquely effective low-impact workout, making every workout a personalized experience. The AMT 835 provides exercisers boundless cardio variety without the need to change machines.
Our new Adaptive Motion Trainer®
— AMT® 835 with Open Stride™ creates a
whole new feeling during a workout. Savvy operators immediately see the
benefits of a machine that enables exercisers of all levels to personalize their
workouts and keep them engaged, challenged and loyal. The AMT® 835 will
take the pressure off your other equipment by delivering a range of motions
similar to what they offer, making it the hardest working piece of cardio
equipment in your facility, and the easiest, most enjoyable to use.
Created to complement the entire Experience Series™ line, the P30 console
features easy to use motion controls and uses a large LED display that focuses
on the essential fitness stats that keep users moving.
The pendulum-like swing of the Stride Dial helps users see their stride length
to determine the muscle groups they are targeting.
Open Stride™ is a unique feature that allows exercisers not only to dynamically
adapt their stride length from zero to 36 inches (0 to 91 cm) but also to adjust
their stride height from 6.8 to 10 inches (17 to 25 cm) providing an infinite
range of stride paths to engage several muscle groups. Open Stride™ can be
adjusted from level 1 to 5 with the tactile motion contols.
Handlebars Fit Everyone
Three distinct positions on the moving handlebars provide a comfortable fit for
nearly every user. The rodeo grip has a heart rate sensor built-in that provides
monitoring and a stable, comfortable position when focusing on the lower body.
Total Body Workout in One Piece of Equipment
Users can go from short stride to long stride, walking to running, climbing to
lunging, allowing them to target different muscle groups. Pushing and pulling the
moving handlebars will engage the upper body, resulting in a total body workout
Download the Precor AMT 835 Brochure Here
Visit the Precor AMT Info Page Here
Watch Precor AMT Instructional Videos Here
With a variable stride length between 0 and 36 inches (the longest stride on the market), the AMT delivers the ultimate variety - all without the touch of the button. Because no two strides are alike, and no two workouts are alike.
Similar to stair climbing, very short, vertical strides primarily work your quads.
Similar to walking, short strides, primarily work your quads, with some emphasis on the hamstrings and glutes.
Like a jogging motion, mid-range strides put more focus on your hamstrings and glutes with some calves.
Similar to running, long strides work all lower body muscles.
For a great total body workout, really push and pull the moving handlebars.
You can monitor your stride type and length in real-time with the The Stride Dial™ on the console. It’s a fun, visual way to monitor your workout to get the most benefits.
Vary the Muscles You Use with Preset Workouts
AMT preset workouts, are a great way to tailor your workouts to your fitness goals and stay challenged. The preset workouts are designed to give you the best possible benefits. And adding variety to your workouts helps avoid plateauing.
The preset workouts are:
- Fat Burner
- Heart Rate Control
Interval Training on the AMT
Interval workouts are one of the best ways to get results on the AMT. Intervals vary the amount of time you work versus the time your muscles rest and recover.
You can either use the preset AMT Interval workout, or perform your own intervals by increasing the resistance and really pushing and pulling the moving handlebars, then decreasing the resistance and returning to normal arm movements.
Why is the AMT More Challenging?
Have you ever wondered why your AMT workouts seem more challenging? Part of the reason is the patented Dual Plane Resistance.On the AMT, resistance is applied to both horizontal and vertical planes of motion, adding another dimension to your workout, and helping you to burn more calories than on other cardio equipment.
Stride Rate vs. Resistance
Get to know the benefits of varying your stride rate and resistance to reach your fitness goals.
A higher stride rate will give you a better cardio workout, while higher resistance helps increase power and strength. Both will improve your endurance.
Higher stride rate + lower resistance = better cardio workout
Lower stride rate + higher resistance = better power and strength workout
An AMT stride rate of 100 to 130 is considered optimal.
Because your body can adapt to a strength workout fairly quickly, and a significant increase in your aerobic fitness takes more time, you'll want to focus on cardio workouts most days, with power workouts about once a week.